Have you ever thought that stress and bad habits make you sick? But there’s a very simple and cheap solution!Everyday we have to run from a place to the other, sometimes eating a sandwich on a bus or in underground so we can spare some time.
In a recent article of 4actionsport, we could read that in Japan a new style of life, called Shinrin-yoku, that translated means “make a bath in the forest”, could help us to reduce our stress, just staying in contact with the nature for one day .
So the best to do it, it’s for sure to go in the forest and live in contact with the nature.
You can sleep on a tree in a Tree-village for instance in a natural park of Dolomiti, in Italy, visit one of the most famous Tree-hotel in the world in Sweden, have a dinner on the Yellow-Tree restaurant in New Zeland or have your “personal Amok Equipment treehouse” always with you!
You can find a lot of options in my blog, and if you need some information, just contact me!